Seniors care for Diarrhea
Diarrhea is the passing of three or more loose or watery stools per day, or a definite decrease in consistency and increase in frequency of bowel movements based upon what is usual for the individual. (Simply put, diarrhea is when a person goes to the bathroom more often than usual for that person and the stool is not as firm as usual.) It is a common problem that usually lasts a day or two and goes away on its own without any special treatment. Diarrhea that lasts more than three weeks can be a sign of a serious problem, or may be due to a less serious condition such as irritable bowel syndrome.
Diarrhea can cause dehydration, which means the body doesn't have enough fluid to function properly. Dehydration is particularly dangerous in older people, and it must be treated promptly to avoid serious health problems.
People of all ages can get diarrhea. The average adult has a bout of diarrhea about four times a year.
Symptoms of Diarrhea
Diarrhea may be accompanied by cramping abdominal pain, bloating, nausea, and an urgent need to use the bathroom. (Stomach pain, bloating, feeling sick to the stomach, and a strong need to use the bathroom may happen with diarrhea.) Depending on the cause of the diarrhea, a person might have a fever or bloody stools. Diarrhea can be either acute or chronic. The acute form, which lasts less than three weeks, is usually related to a bacterial, viral, or parasitic infection.
Chronic diarrhea lasts more than three weeks and is usually related to other problems like irritable bowel syndrome (characterized by recurring abdominal pain associated with a change in consistency and frequency of stools) or diseases like celiac disease (characterized by malabsorption and intolerance to gluten, the protein in wheat) or inflammatory bowel disease (characterized by bloody diarrhea and abdominal pain).
Causes of Diarrhea
A few of the more common causes of diarrhea include the following:
- Bacterial and viral infections
- Food intolerance. Some people are unable to digest a component of food, such as lactose (the sugar found in milk) or gluten (the protein found in wheat), which results in celiac disease. In addition, the artificial sweeteners sorbitol and mannitol found in chewing gum and other sugar-free products can cause diarrhea.
- Medicine Diarrhea can be a side effect of many medicines, particularly antibiotics. Antibiotics can disturb the natural balance of bacteria in the intestines.
- Intestinal diseases such as inflammatory bowel disease or celiac disease.
- Functional and other bowel disorders such as irritable bowel syndrome, or the result of stomach surgery, or removal of the gallbladder.
- Traveler's diarrhea. People who visit foreign countries are at risk for traveler's diarrhea, which is caused by eating food or drinking water contaminated with bacteria, viruses, or parasites.
- In many cases, the cause of diarrhea cannot be found. As long as diarrhea goes away on its own, an extensive search for the cause is not usually necessary.
Things to do :
To Get Professional Help
In case of an emergency
- Call for professional help when needed
- Replace lost fluids and nutrients
- Consider diarrhea medicines
- Avoid certain foods while there is diarrhea
- Do what you can to increase comfort
Call the doctor or nurse immediately or go to the emergency room if any of the following symptoms occur:
Severe diarrhea means that a lot of fluid is being lost. With severe diarrhea, stools are very runny, frequent (as often as hourly), and often accompanied by stomach cramps. Dehydration can occur with prolonged diarrhea. It is important to replace fluid loss to prevent dehydration. Anti-diarrhea medicines can be useful, but should be used with caution or after discussion with the doctor.
Fever above 101.4 F (38.5 C) with diarrhea
A high fever is generally a sign of serious infection somewhere in the body.
Signs and symptoms of dehydration
- Thirst (This might not be present, because the sensation of thirst is decreased in some older people)
- Less frequent urination
- Dark colored urine
If you suspect that you are dehydrated, call the doctor immediately. Severe dehydration may require hospitalization.
Immediate treatment will be required for the following:
Diarrhea for more than one day.
Continuing diarrhea could mean a more serious medical condition such as an infection, reaction to a drug, or intestinal problems. Serious health problems can result if a person is dehydrated for a long period of time.
Blood in the diarrhea stool.
This could be caused by irritation of the skin around the rectum or by hemorrhoids. Blood in the stool could also be an indication of colon cancer, severe constipation, infection, or other serious intestinal or medical disorders.
Diarrhea following or during a course of antibiotics.
Antibiotics themselves can cause diarrhea. In more rare cases, a bacterium called Clostridium difficile can infect the stool following antibiotics and will require treatment with additional different antibiotics.
What You Can Do To Help
Replace lost fluids and nutrients
Offer clear liquids.
Chicken broth, tea, ginger ale, Popsicles, apple, cranberry, or grape juice, all provide liquid as well as important food and nutrients. It is best to not use milk at this time.
Serve fluids between meals.
Drinking liquids between meals is less likely to cause cramps in the stomach or intestines than drinking large amounts of liquid at mealtimes.
Serve low-fiber foods
such as bananas, rice, applesauce, mashed potatoes, dry toast, crackers, eggs, fish, poultry, cottage cheese, and yogurt. These foods are easier to digest than high-fiber vegetables and grains.
Serve several small meals instead of three large meals.
Smaller meals are easier to digest. Also, more liquid and food are taken in with many smaller meals than with three larger meals.
Serve foods high in potassium.
Apricot or peach nectar, bananas, and mashed or baked potatoes are all high in potassium. With diarrhea, potassium is lost and it is important to replace it. Discuss this first with the doctor if the older person is taking medicines that can already increase potassium (certain blood pressure medicines or some diuretics) or if the older person has kidney problems.
Give medicines for diarrhea
Anti-diarrhea medicine is a fast way to stop the problem.
Follow the instructions on the bottle. Too much can cause stomach cramps, constipation, or sleepiness. These medicines should not be used on a daily basis without discussing with your doctor. Do not give anti-diarrhea medicines without consulting a doctor if the older person has just completed a course of antibiotics.
Avoid certain foods
Avoid foods that produce gas
such as beans, raw vegetables, raw fruits, broccoli, corn, cabbage, cauliflower, carbonated drinks, and chewing gum. These foods cause a feeling of fullness and produce gas, which adds to discomfort.
Avoid foods that contain acids
such as spicy foods or citrus juices. These foods and drinks make the intestines churn and cause more discomfort and diarrhea.
Avoid fatty foods such as fatty meats and greasy fried foods.
Fats are difficult to digest. If a person has diarrhea, fats are pushed through the intestines without being digested.
Cool down hot foods and drinks.
Hot foods and liquids make the bowels move. Avoid these until the diarrhea has stopped.
Coffee, strong teas, sodas, and chocolate all contain caffeine. Caffeine makes the bowels work faster. With diarrhea, the bowels are already overactive.
Avoid milk and milk products.
Milk may make diarrhea worse and can cause cramps.
Wash your hands.
Encourage frequent, careful hand washing to help prevent the spread of any potentially infectious diarrhea
Clean the rectal area.
Stools that are runny can burn the skin. It is very important to clean the rectal area after each bout of diarrhea. Use diaper wipes, a soft washcloth, or warm water to gently clean the area. Allow the skin to air dry to reduce redness and prevent skin infection.
Put a warm water bottle wrapped in a towel on the stomach.
Warmth can relieve pain and discomfort caused by stomach tightness or cramps.
Apply soothing creams, ointments, or astringent pads to the rectal area.
Creams prevent skin from chapping. Astringent pads help to dry the area and soothe irritated skin.