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Wellness Tips



Teeth cleaning


At this point take the time to clean your teeth. You can floss if you like after food.

--> On the subject of toothpaste avoid toothpastes containing the active ingredient sodium lauryl sulphate.

Sodium lauryl sulphate has been implicated as a possible cause of mouth ulcers. You will have to invest a little time in finding toothpaste without this ingredient but it is worth the extra effort.

Fluoride is also suspect for health reasons and you should find a toothpaste free of fluoride if you can.


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