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Home Remedies

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Heartburn

 

This can be very painful and it can ruin your evening.

There are a few things that you can do to relieve this pain:

Don't lie flat on your back. Heartburn is caused by the acid in your stomach moving upward to your esophagus. So if you are flat on a bed, it just makes it a little more difficult for the acid to go down.

Try having a bowl of rice pudding, made with milk, now this combo of the two should help absorb stomach acid.

Coffee and chocolate can inflame heartburn, so avoid them if you can.

If you heartburn is a regular problem, you should think about going to the doctor.

 


 
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