There are many types of headaches and many causes to headaches. Hopefully these tips will help you as well.
Here are all the cures for the different types
, now the simplest way and usually the most effective is just to take an aspirin.But,there are natural treatments that may help you. Placing a warm pad on the back of your head or you can try taking a warm shower or bath. Also if you can reduce your stress you'll suffer less from the pain of a tension headache.
, visit the doctor in order if you have migraine headaches often, it can give you crippling pain and makes you feel just miserable. There are many causes of a migraine, try and reduce stress levels, and when you feel it coming on lie down in a quiet dark room. Now I find this to be very helpful if you feel a headache of any type coming on, but it really does help to relieve the pain of a migraine. You can also apply a cold compress to your head and a warm one to your neck. Breathe nice and slowly and just relax.
can also help, caffeine constricts the blood vessels which widen during a migraine headache. This may cause adiction to caffeine, and if you don't have a caffeine you can get a headache, so just use it when you have a headache.
, this occurs when there is an infection in the sinuses. This one you should go to the doctor.
Some helpful hints on getting rid of a headache
* Dip a handkerchief in white vinegar and wrap it around your head.
* Try acupressure, try rubbing the space between your index finger and your thumb, this can work sometimes.
* Taking your aspirin with coffee can really make the aspirin more effective...it makes it work faster and better, but remember about the danger of caffeine addiction.
* Run your hands under hot water, this can also be an effective way to stop a headache.