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Health tips for children

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Food tips for growing children

 

General suggestions include:
  • Offer a variety of foods every day.
  • Encourage healthy eating for everyone in the family.
  • Let your child decide if they are full or hungry.
  • Offer healthy snacks between meals.
  • Encourage children to help prepare meals.
  • Encourage water rather than sweet drinks.
  • Enjoy family mealtimes and activities together.

 


 
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All health care decisions should only be made with consultation from your physician.

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