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Health tips for children



Food tips for growing children


General suggestions include:
  • Offer a variety of foods every day.
  • Encourage healthy eating for everyone in the family.
  • Let your child decide if they are full or hungry.
  • Offer healthy snacks between meals.
  • Encourage children to help prepare meals.
  • Encourage water rather than sweet drinks.
  • Enjoy family mealtimes and activities together.


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Nothing on this web site, in any way to be viewed as medical advice. All contents should be viewed as general information only.
All health care decisions should only be made with consultation from your physician.

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